Level: Beginners

Leave the tutus and pointe shoes at the door. This introduction to ballet is ideal for anyone who wants to enjoy the sensation and combination of soft, gentle and empowering movements in their body.

Each workshop focuses on a different element of ballet, including arms, legs and mime. The movements can be done standing, seated or even lying down.

Nandita is a performing artist, teacher, choreographer and the founder of Welcome Movement®. She trained at the Royal Ballet School and has danced with many world-renowned companies. Nandita guides us through the steps, along with participants Makeda and Cadija.