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The Floor Is Yours Open Dance at Sadler’s Wells East

Do you like to dance? Looking for a space to practice your moves?

The Dance Floor in our foyer is a fantastic space for you and your friends (or your crew) to use.

The space is available at set times in the day and evenings, so check the schedule for our regular The Floor Is Yours sessions on The Dance Floor at Sadler’s Wells East in Stratford. Sign in at our Welcome Desk and get moving.

This is a space to be shared by dancers of all ages, backgrounds, skill levels and dance styles.

We look forward to seeing you test out your moves. Please see the FAQ guidance below for more information, or email learning@sadlerswells.com.

Various dates and times, check schedule below for full list

The Dance Floor, Sadler’s Wells East

Free

Register at the Welcome Desk on arrival

Sadler's Wells East logo

Upcoming Sessions

November 2025

Wednesday 26 November 1pm – 5pm
Thursday 27 November 10am – 12pm & 2:30pm – 9pm
Friday 28 November no sessions
Saturday 29 November no sessions
Sunday 30 November no sessions

December 2025

Monday 1 December 10am – 12pm
Tuesday 2 December no sessions
Wednesday 3 December 10am – 12pm
Thursday 4 December 12pm – 3:30pm
Friday 5 December 10am – 12pm & 2:30pm – 9pm
Saturday 6 December no sessions
Sunday 7 December no sessions
Monday 8 December 10am – 12pm & 2:30pm – 9pm
Tuesday 9 December 2pm – 9pm
Wednesday 10 December no sessions
Thursday 11 December 12pm – 4pm
Friday 12 December 10am – 12pm
Sat 13 December no sessions
Sunday 14 December no sessions
Monday 15 December no sessions
Tuesday 16 December no sessions
Wednesday 17 December no sessions
Thursday 18 December no sessions
Friday 19 December 10am – 6pm
Saturday 20 December no sessions
Sunday 21 December no sessions
Monday 22 December 12pm – 5pm
Tuesday 23 December 12pm – 5pm
Wednesday 24 December no sessions
Thursday 25 December closed
Friday 26 December no sessions
Sat 27 December no sessions
Sunday 28 December 12pm – 6pm
Monday 29 December no sessions
Tuesday 30 December no sessions
Wednesday 31 December no sessions

January 2026

Thursday 1 January closed
Friday 2 January 12pm – 6pm
Saturday 3 January 12pm – 6pm
Sunday 4 January no sessions

 

FAQs

What times can I use the floor?

Check the schedule on the website, on the Sadler’s Wells East Instagram account, or the Front of House screens at the venue for the daily scheduled times for ‘The Floor Is Yours’.

At other times the space may be used for scheduled classes and events, including some closed sessions for specific groups, so please check the schedule before using the floor.

Have a question that isn’t on here, we are still in an experimental phase, so please feedback your thoughts to our Welcome desk.

Can I book to use the floor?

No pre-booking is available, and space is limited, so we recommend arriving early or on time. You’ll be asked to register your details on arrival at the Welcome Desk..

How long can I use it for?

We recommend a 2 hour limit for individuals and groups, to make it fair for other dancers.

If no one else is waiting, you are welcome to stay on it until another group arrives.

Check the schedule for how long the floor is available on the website or at the Welcome Desk.

Will I be sharing the floor with other dancers?

The floor is 8 by 8 metres, with additional hard wood surfaces around the floor.

This is a space to be shared, where everyone is welcome.

If you are a solo dancer, we appreciate a flexible attitude to sharing the space.

If you’re a small group of 2-4 dancers, there is enough room for you to dance alongside another individual or small group

We recommend no more than 8 – 10 people as part of any one group, or using the space at one time.

Can I play music on the floor?

You are welcome to use your headphones, or our Bluetooth system. The Welcome Desk will give you the information you need to use the system

If you are playing music via Bluetooth, please ensure your playlist has no swearing, homophobic, racist and sexually explicit lyrics, as we have a policy in place due to the amount of young people we have in the building.

Please also be mindful of the playlist playing throughout the foyer while setting volume levels.

Am I okay to film myself on The Dance Floor?

You are welcome to film yourself on The Dance Floor. If there are others using the floor please be mindful and make sure they’ve consented to being filmed.

Please note there are other patrons in the foyer too so please be mindful.

Please avoid filming anyone under the age of 18. You can find our safeguarding policy here.

Do I have to pay to use The Dance Floor?

No, The Dance Floor is free to use, however we kindly ask you to register your details on arrival at the Welcome Desk.

What should I wear?

The 8 by 8 metre sprung floor is covered in dance floor surface, to reduce the risk of injuries. Please wear comfortable shoes, and no pointed stilettos.

Please do not wear any identifying school branded items.

Do you have lockers?

No, so please keep your valuables with you at all times; Sadler’s Wells East is not responsible for lost or stolen items.

There is a small walkway beside The Dance Floor, please use this areas for bags and personal items to keep walkways clear.

What ages are these times suitable for?

The Dance Floor is for all ages, however no unaccompanied children.

What are the facilities at the venue?

Toilets are available on level 0, including accessible and gender-neutral toilets.

Is there food and drink available at the venue?

There is a water fountain for you to fill up your drink bottle.

Food and drink will be available to purchase from The Well and the Park Kitchen and Bar in the foyer.